हा आहे जगातील सर्वात कमी उंचीचा बॉडीबिल्डर

मुख्य, जरा हटके, सर्वात लोकप्रिय / By / गिनीज बुक ऑफ वर्ल्ड रेकॉर्ड, बॉडीबिल्डर /

तुमच्यामध्ये कोणतीही कमतरता असली तरीही इच्छा शक्ती असल्यास तुम्ही सर्व गोष्टींवर मात करू शकता असे म्हटले जाते. असेच एक उदाहरण म्हणजे 27 वर्षीय विन्स ब्रॅस्को. 27 वर्षीय विन्स हा जगातील सर्वात कमी उंचीचा बॉडीबिल्डर आहे. त्याचे नाव गिनीज बुक ऑफ वर्ल्ड रेकॉर्डमध्ये नोंदवण्यात आले आहे.

विन्सची उंची 4 फूट 1 इंच आहे. लहानपणापासूनच त्याला अकोन्ड्रोप्लासिया आजार आहे. यामध्ये व्यक्तीचा खांद्याची वाढ होत नाही. अमेरिकेच्या पेन्सलवेनिया येथे राहणारा विन्स मागील 8 वर्षांपासून बॉडीबिल्डिंग करत आहे. त्याला ‘मिनी हल्क’ नावाने ओळखले जाते.

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#focus Stay focused on what you want in your life and never take your eye off of it for anything or anyone. Always believe. “But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done.” @officialslystallone 6am, willingly begins the hard workouts. Tomorrow- back and shoulders. Tuesday- chest and arms at @goldsgym in Ohio. Wednesday- arms Thursday- back and shoulders Friday- chest and arms. My diet is clean again, my supplements are on track again, and my cardio is back. It is 20 weeks until the Arnold Classic where I’ll be with @redcon1 again, the best there is. Stay tuned for some videos being added and a YouTube channel in the making. #believe #redcon1 #iamcapable #iamredcon1 #blessed #inspire #shredded #nodaysoff #keepup #overcome #dwarfism #noexcuses #riseabove #rehabtime #trainhard #abs

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विन्स फायर फायटर आहे. तो म्हणतो की, जे विचार करतात की मी काय करू शकतो, त्यांना मला दाखवायचे आहे की मी लहान असूनही सर्वकाही करू शकतो.

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#focus Do whatever it takes. 1 major back surgery that almost ended everything will never define me. This is my life. While training back, this is one of my favorite exercises. Pull and squeeze! People ask Vince, how do you put up with the staring, name calling, pointing, and all the shit you endure throughout your life? It’s simple, I surround myself with those that love me for me and people I can also help lift them up to be their best while they help me. I do not care what people think about me. God gave me dwarfism for a reason, a reason to inspire others and show them anything in life is possible. Someone very dear to my heart today said if you are going to be negative and or comment hateful things, stop following my progress. I can promise, I won’t lose sleep. 7 days until the Arnold Classic in Columbus! Booth #1 @redcon1 Come see us! #fit #shredded #backday #real #inspire #determination #determined #overcome #nodaysoff #mylife #believe #motivation #dwarfism

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“How can they ask where have you been when you never left?” Sometimes you need to take a day and have a mental health day. It is not embarrassing. It doesn’t make you weak. It makes you realize why you do what you do. Why you were placed on this earth. I can’t help or inspire others if I can’t help myself first. I was raised to love, help and inspire those I love, to be a shoulder when needed, and to never give up on a loved one even if it gets hard. Take time for yourself. It is needed. Trust me. @shawnkbrisbane is helping me more than he will ever know. Not just as a big brother but also as a therapist. I am not weak. I am strong. I admit my faults. I admit I need help. And I am worth it. Never think you are not worth it! You are! “You are enough. You are more than enough. Don’t end your life if this chapter sucks. Breakdowns happen right before breakthroughs. Last time I checked broken crayons color the same. Go defeat your pain.” @trentshelton #believe #blessed #inspire #determined #dwarfism #overcome #shredded #imback #focused #mentalhealth #mentalhealthawareness #mental #beastmode

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त्याने आपल्या इंस्टाग्राम अकाउंटवर अनेक वर्कआउटचे व्हिडीओ शेअर केले आहेत. त्याचे इंस्टाग्रामवर 39 हजारांपेक्षा अधिक फॉलोअर्स आहेत.

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